Congratulations on taking the brave step of seeking therapy! Whether it's for yourself or someone else, simply by reading this, you've embarked on an important journey. Finding the right therapist can be a daunting task, but you're already on the path, asking questions, and seeking answers that resonate with your needs. You're searching for that perfect fit, someone who truly understands you.

Perhaps you're grappling with challenging issues from your past, such as absentee parents or painful experiences of abuse. Maybe you're struggling with recent events that have left you feeling isolated and misunderstood. Are you faced with tough decisions regarding family, self, or relationships? These struggles may just be the tip of the iceberg for you, and it's undoubtedly tough.

Having personally overcome obstacles that once seemed insurmountable, I want you to know that your situation is not without hope, even if it feels that way right now. Together, we can chart a path towards healing and wholeness. We have a wealth of resources at our disposal, including techniques like EMDR (Eye Movement Desensitization and Reprocessing) therapy. This approach can help unlock painful memories from the past, strengthen your foundation with grounding techniques, and focus on positive memories. It's about fortifying your future by boosting your self-esteem and confidence.

You've taken the first step towards a brighter future, and I'm here to support you every step of the way.

Lisa Rose Jones
Counselor, LPC 014468, NCC, MA, EMDR

Published Author: https://doi.org/10.1080/13674676.2021.1990873.

The stories of women, by women, married to male ministry leaders.

Article published in the Journal of Mental Health, Religion, & Culture.